Keep your brain and your body in shape

05. March 2019 | Nyborg Castle

Stay healthy in nature

15 people from Nyborg, ages 55-75 years, meet once a week out in nature. They know that it’s healthy for their bodies, minds and souls to get exercise, which is why they have signed up for a 12-week program arranged by NGIF’s (Nyborg Gymnastics and Sports Association) Gymnastics and Athletics in collaboration with the Museums of Eastern Funen.

“Keep your brain and body in shape” is a training program that takes place entirely in nature and which consists of activities that benefit both body and brain. Along with Nicolai Knudsen and Tue Skovgård Larsen from the Museums of Eastern Funen, 15-20 older people are doing physical activities that introduce them to new ways to experience nature, challenge their motor skills, their senses, and their physical and mental capabilities, while, at the same time, they gain insight into the culture of medieval combat and play.

Calendar

Meet Nyborg Castle’s Costume Guild
Every Friday from 10-12, March 1st to October 25th
The Mayor’s Yard

Come and try on one of their beautiful, historic costumes and get your picture taken in the picturesque courtyard.

News

The Mayor’s Yard starts its 2019 season
5. March 2019

The Mayor’s Yard are starting the season on March 1

Your heart has to be in it
5. March 2019
Nyborg Castle

Authenticity rather than the easy solution

New glass in the castle windows
5. March 2019
Nyborg Castle

New green panes of glass in the castle’s 124 windows

Culture on the brain
5. March 2019
Museums of Eastern Funen

“Culture on the Brain” gives people suffering from dementia various cultural experiences.